Brazilian Jiu Jitsu
Take on the best ground grappling skills today with our Brazilian Jiu Jitsu Classes in Greystone. For the real world or the competition setting, we've got you covered. Our training is great for all experience levels!
Learn moreTake on the best ground grappling skills today with our Brazilian Jiu Jitsu Classes in Greystone. For the real world or the competition setting, we've got you covered. Our training is great for all experience levels!
Learn moreGet the most out of every session by enrolling in our Private Training. We offer one-on-one training sessions by appointment, which will allow you to create a personalized training routine with one of our awesome instructors. Improve your Jiu Jitsu skills, build your fitness, lose weight...whatever your goals are, we'll help you achieve them!
Learn moreOur team at Gracie Barra Greystone is proud to bring high-quality Kids Jiu Jitsu training to Birmingham. Our classes teach the fundamentals of Jiu Jitsu while also instilling strong core values, leadership skills, and giving kids from across our community the chance to connect with new friends and mentors.
Learn moreAt Gracie Barra Greystone, we focus specifically on Brazilian Jiu Jitsu by providing excellent, highly structured instruction in an exceptional and clean facility. We are a part of Gracie Barra, and we were the first Premium Certified Gracie Barra school in Alabama.
Gracie Barra is the largest Brazilian Jiu Jitsu team in the world and we have a long, storied tradition with too many world champions to count. We have also been rated the #1 BJJ team in the world for the last several years by the IBJJF.
To join our family at Gracie Barra Greystone, visit us today or fill out the short form on your screen to learn more today!
Learn How Gracie Barra Greystone Can Improve Your Life!
As students progress through their BJJ training, they develop a sense of accomplishment and self-assurance, knowing they have the skills to handle challenging situations both on and off the mat. This newfound confidence often extends beyond the gym, positively impacting various aspects of their lives.
Training in Brazilian Jiu Jitsu instills discipline through consistent practice, dedication, and adherence to the principles of the martial art. Students learn to set goals, manage their time effectively, and push themselves beyond their limits. The structured environment of BJJ classes reinforces accountability and fosters a strong work ethic, helping individuals cultivate discipline that can be applied to all areas of life.
Brazilian Jiu Jitsu is renowned for its practicality in self-defense situations, emphasizing leverage, technique, and timing over size and strength. Students learn how to neutralize opponents, control positions, and escape dangerous situations using leverage-based techniques. By mastering the fundamentals of BJJ, individuals gain the confidence and skills necessary to protect themselves and others in real-world scenarios.
Brazilian Jiu Jitsu creates a welcoming and supportive community where individuals of all backgrounds come together to learn and grow. Training partners often form strong bonds as they challenge and motivate each other on their martial arts journey. Whether it's through drilling techniques, sparring, or attending social events, BJJ provides ample opportunities to connect with like-minded individuals and forge lasting friendships both on and off the mats.
Joining Gracie Barra has changed my life. Way better than a gym membership. I’ve lost over 40 lbs and my wife loves the transformation, both physical and emotional. If you’re looking to get your life and health back I highly recommend.
Gracie Barra Greystone is the place to go if you’re looking for a family friendly environment and high level BJJ instructors. Drop by for a free trial class and I’m sure you will fall in love for the gentle art. Amazing self defense program for women’s and anti-bullying for kids.
Great place right now i'm doing a sample class but I already love it